Mayo Marinated Grilled Chicken Thighs
Mayo Marinated Grilled Chicken Thighs are a culinary delight that will elevate your weeknight dinners! Juicy, flavorful, and incredibly easy to prepare, this dish combines the richness of creamy mayo with zesty lime juice and aromatic spices. Marinating the chicken thighs not only infuses them with unforgettable taste but also ensures they remain succulent and tender on the grill. Perfect for meal prep or a quick family dinner, these grilled chicken thighs are Whole30, Paleo, Keto, and gluten-free, making them a versatile option for any dietary preference.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Total Time: 26 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3–4 pounds boneless skinless chicken thighs
- 1 lime (juiced)
- 1/2 cup Primal Kitchen Mayo
- 2 tbsp minced garlic
- 1 tbsp onion powder
- 1 tbsp avocado oil
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- In a large mixing bowl, combine mayo, lime juice, minced garlic, onion powder, avocado oil, paprika, salt, and black pepper until well mixed.
- Add chicken thighs to the bowl and toss gently until evenly coated in the marinade. Let them marinate for at least 30 minutes (up to several hours for deeper flavor).
- Preheat your grill to medium-high heat (375°F to 400°F) and lightly oil the grates.
- Grill the marinated chicken thighs for about 8 minutes per side or until they reach an internal temperature of 165°F.
- Allow the chicken to rest for 5-10 minutes before serving.
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 280
- Sugar: 0g
- Sodium: 550mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 100mg