One Pan Chicken & Pineapple Tacos
Experience a burst of flavor with One Pan Chicken & Pineapple Tacos, a delightful dish that promises to bring a tropical fiesta to your dinner table. Perfect for busy weeknights, this recipe combines tender marinated chicken thighs with sweet, caramelized pineapple, all roasted together for an effortless and delicious meal. Enhanced with zesty lime juice, fresh coriander, and creamy avocado, these tacos offer a symphony of tastes and textures in every bite. Gather your loved ones around the table for a memorable dining experience filled with laughter and joy as you savor this easy yet satisfying recipe.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4 (8 tacos) 1x
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 4 skinless boneless chicken thighs
- 200g fresh pineapple chunks
- 1 small shallot
- Juice of 1 lime
- Small handful of fresh coriander, chopped
- 1 ripe avocado, cubed
- 8 small corn or flour tortillas
- 2 tbsp chipotle paste
- 2 tbsp runny honey
- 1 ½ tsp tomato puree
- 1 tsp salt
- 2 large garlic cloves
Instructions
- Preheat oven to 200°C (400°F).
- In a mixing bowl, whisk together chipotle paste, honey, tomato puree, salt, and minced garlic.
- Cut chicken thighs into bite-sized pieces and toss in the marinade until well-coated.
- Spread the marinated chicken and pineapple chunks on a baking tray.
- Roast in the preheated oven for about 30 minutes until golden brown and cooked through.
- Squeeze fresh lime juice over the mixture and add chopped shallots before serving.
- Assemble tacos by filling warmed tortillas with the chicken-pineapple mixture, topped with avocado and coriander.
Nutrition
- Serving Size: 1 taco (168g)
- Calories: 300
- Sugar: 10g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 90mg
Find it online: https://kitchenmealplan.com/one-pan-chicken-pineapple-tacos/