Slow Cooker Pineapple Beef Loin
Indulge in the delightful flavors of Slow Cooker Pineapple Beef Loin, a dish that transforms ordinary beef into a tropical sensation. As the beef slowly cooks, it absorbs the sweet and tangy essence of fresh pineapple, complemented by fragrant garlic and ginger. This recipe is not only simple, making it perfect for busy weeknights, but it also creates a heartwarming meal that brings family and friends together. Picture coming home to the enticing aroma that fills your kitchen, promising a satisfying experience with every bite. Enjoy this comforting dish served over fluffy rice or alongside vibrant vegetables for a nutritious dinner option that everyone will love.
- Prep Time: 20 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 20 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Slow Cooking
- Cuisine: Tropical
Ingredients
Scale
- 2 pounds beef loin
- 1 cup fresh pineapple chunks
- 1 medium onion, sliced thinly
- 4 cloves garlic, minced
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1 tablespoon fresh ginger, grated
- 1/4 cup brown sugar
- Salt and black pepper to taste
Instructions
- Sear the beef loin in a hot skillet until browned on all sides (about 3–4 minutes per side).
- In the same skillet, sauté onions and garlic until softened.
- In a bowl, mix pineapple chunks, soy sauce, brown sugar, grated ginger, salt, and pepper.
- Add seared beef to slow cooker; pour marinade over it.
- Cover and cook on low for 6-8 hours or high for 3-4 hours until tender.
- Slice against the grain before serving; drizzle with sauce.
Nutrition
- Serving Size: Approximately one slice (150g)
- Calories: 330
- Sugar: 12g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://kitchenmealplan.com/slow-cooker-pineapple-beef-loin/