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Healthy Pumpkin Donut Holes

Healthy Pumpkin Donut Holes

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Indulge in the cozy flavors of fall with these Healthy Pumpkin Donut Holes! Perfectly spiced with cinnamon and nutmeg, each bite is moist and delightful, topped with a luscious maple glaze that adds just the right amount of sweetness. These guilt-free treats are crafted with gluten-free and grain-free ingredients, making them a wholesome option for breakfast or an afternoon snack. Easy to make and utterly delicious, you’ll want to keep this recipe on hand all year round!

Ingredients

Scale
  • 1/4 cup coconut flour
  • 2 eggs
  • 1/2 cup pumpkin puree
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin spice
  • 1 teaspoon baking powder
  • 1 tablespoon melted coconut butter
  • 1 tablespoon dairy-free milk

Instructions

  1. Preheat your oven to 160°C (350°F) and grease a mini muffin tray.
  2. In a large bowl, whisk together the eggs, pumpkin puree, honey (or maple syrup), and vanilla extract until smooth.
  3. Gradually fold in coconut flour, pumpkin spice, baking powder, and melted coconut butter until well combined.
  4. Fill each muffin hole about three-fourths full with batter.
  5. Bake for approximately 15 minutes or until lightly golden and a toothpick comes out clean.
  6. Allow donut holes to cool slightly before transferring them to a wire rack.

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